"Tension is who you think you should be.
Relaxation is who you are."
Massage and Body Treatments
Advanced Medical Therapeutic Massage Clinic, LLC
Therapeutic Massage Therapy
Our treatment is tailored to your specific goals whether you are seeking pain relief from a chronic condition, or relaxation/stress relief, or both. We use some or all of the following techniques during a massage: Neuromuscular therapy, Swedish massage, Deep Tissue Massage, Shiatsu, Acupressure and Reflexology. This sensational therapy helps to bring your body back in balance. May require more than one treatment.
is system of soft tissue manipulations, that focus on the balancing the nervous and muscular systems as they relate to posture, movement and overall function. It incorporates many different modalities, including Myofascial Release and Trigger Point Therapy.
The most common form of massage, Swedish mainly relaxes the muscles and eases aches and pains. It is designed to energize the body by stimulating circulation
Deep Tissue Massage
is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles.
Common medical conditions that medical & therapeutic
Stress, Headaches, Neck & Shoulder Pain, Low Back & Hip Pain, Carpal Tunnel, Tendonitis, Tennis Elbow, Whiplash, Fibromyalgia, Insomnia, Scoliosis/Kyphosis, Strain/Sprain Ancle
Please note, there is a 7% NJ tax on all bodywork which will be added to the end of your service.
After Massage Care and Tips
This maybe your first massage and you aren't sure what to expect? Would you like to know a little more about the benefits of your massage and how to get the most out of it?
• Drink plenty of water! Because massage increases the flow of blood around your body and will release any toxins, it is essential to increase your intake of water for at least a couple of days after your massage.
• Rest - Allow your body to enjoy the benefits of your massage and take it easy for a couple of days especially if it has been a long time since your last massage or if your muscles were very stressed.
• Limit alcohol after the massage - it is recommended that you limit the amount of alcohol and caffeine after a massage as these will further dehydrate your body.
• Eat a light meal.
• Book regular massages - especially if your therapist commented on the tightness/stressed nature of your muscles. Muscle soreness post massage will be reduced the more regular massages are undertaken.
• Always feel free to express what you are experiencing before, during, and after your massage sessions so that your massage therapist has the opportunity to fully address your concerns and needs.
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